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O'ahu, Hawai'i
A Soulful Wellness Weekend
October 4th & 5th, 2024
Join our RAAW Wellness Socials for an opportunity to slow down, reflect, let go, & have fun. At the beachfront RAAW House in Hau’ula, O’ahu, we will gather together to share a day of wellness. Daily Yoga sessions, snorkeling & cold plunges, outdoor showers, shared nutritious meals, journaling, meditation, & more!
Our goal is to help you boost your vitality through proven wellness & nutrition methods, unplug from tech, enjoy this island paradise, and create lasting friendships in our community.
The science of life is simple, sometimes we just need a reminder: sunshine, water, good food, & friends. That is what we’re here for.
Save your spot to share this unforgettable experience with us, give yourself a mini-retreat from your daily grind, and we guarantee you’ll leave feeling like that better version of YOU.
Love,
The RAAW Co.
A DAY IN YOUR WELLNESS SOCIAL
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![Welcome Circle & Introductions]()
12:00-1:00 AM
Welcome Circle & Introductions
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![Breakfast]()
1:00 - 2:00 PM
Snacks, small bites & smoothies
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![Vinyasa Yoga Flow with Anna]()
2:00-3:00 PM
Vinyasa Yoga Flow with Anna
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![lei po’o making]()
4:00-5:00 PM
Lei Po’o Making
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![Dinner]()
5:00-6:00 PM
Family Style Sunset Dinner
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7:15-8:00 PM
Sound Journey & Moonlit Restorative Yoga
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8:00-9:00 PM
Star Gazing with Nick
Get to Know Your Hosts
Sharonne Gracia
Yoga Teacher
Sharonne experienced a significant shift in her connection with her body and spirit after her first yoga class. The transformative nature of her personal journey inspired her to embark on the path of becoming a certified yoga teacher. She now considers movement a natural medicine and is a devoted and enthusiastic practitioner of many forms.
Having completed both a 200-hour Vinyasa YTT and a 200-hour Ashtanga YTT, Sharonne loves to inspire the same joy in others that the practice inspired in her years ago.
In 2019, Anna earned her 200 Hour Yoga Teacher Training (YTT) certification through Santosha Yoga Institute based in Bali, Indonesia. She has been practicing and teaching ever since, and is now studying Yoga Therapy to help empower diverse bodies & minds through Yogic movement and philosophy.
In addition to serving as a teacher, Anna Gray Morales considers herself a lifelong learner. She inspires in her students a quiet confidence that we, too, can make steady progress in this ancient practice of yoga. Her steady leadership stills in us a sense of calm sureness.
Yoga Teacher
Anna Morales
Kai encourages a lifestyle and way of eating that prioritizes real foods sourced from the land and the sea. Fresh fruits and vegetables, humanely-raised meat, wild-caught seafood, whole-grains, and local honey - all of which are minimally processed and free of unnecessary additives commonly found in our supply chain.
By focusing on what we truly need and eliminating what does not serve us, we can nourish both the body and mind.
Registered Dietitian
Kai Samiere
Love is in the Details
Included:
FAQs
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Totally! We make it easy to meet people and share experiences together. During activities, you will have plenty of time to connect with others and have a great time as you are! This is a stress-free place to build community. Come meet some likeminded people!
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Absolutely! And it is even encouraged. Our events are the perfect place to connect with a friend, going beyond a simple coffee or lunch. Between the yoga, activities and meals, you and your friend will have plenty to talk about. Connect with your people on a deeper level!
You'll get $15 back for every friend or partner that signs up!
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Yep! RAAW Socials are a great date idea for couples looking to spend time together doing something unique. Plus, it is a great opportunity to build your community, meeting other couples and friends. Come have a great day with your person!
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If you would like to swim or participate in the cold plunge, please bring a change of clothes and a towel!
Otherwise, all essentials will be provided on site from yoga mats, to water and beverages, snacks and a delicious dinner.
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We would love to have you join us for all three days and see all that we have to offer!
Participants interested in all three days should contact us either before or after booking to get special pricing!
