Movement for me is natural medicine. Yoga was the first time I connected with my body and spirit as an adult. After throwing myself into practice for a year I decided to do my teacher training. Teaching and guiding others now brings me so much joy as I know what the practice did for me years ago.

I want to convey the message that we are limitless beings. I am a radical dreamer, a sacred rebel that brings the light of positive energy to the world through connection and movement. My favorite places are where people gather to connect, breathe, and expand their minds, bodies and souls.

Wild is an accurate word to describe me. I have never wanted a 9-5 kind of job because I knew it is not what I was here to do. So, I have been doing my best to live more the way I love: RAAW.

RAAW Yoga represents my philosophy and teaching the way I see myself showing up for the world and my students, on my mat.

I believe that if you aren’t showing up to the world being RAAW you will find yourself at war with the world, others, and yourself.

For me, good health is about the balance and union between body, mind, and soul. Yoga found me at a time when I felt I needed it the most, and it has become part of who I am and my way of life. While yoga seems physical, the real promise is a life of inner peace. All it takes to enter the sacred lineage of yoga is to practice. I want to help people to feel confident in their bodies and to feel empowered by what they can do.