
Upcoming Events

Soulful Wellness Social March 2025
Join us for a RAAW Wellness Social at the beautiful Sun Farm Hawaii, where we’ll spend four hours focusing on self-love and well-being. Take time to unplug, reflect, and recharge through yoga, cold plunges, meditation, and fun wellness activities. Connect with a supportive community while caring for your mind and body in a relaxed, natural setting.

Sound Bath and Meditation at Plantoem
Experience the renewing effects of seated meditation with a 15 minute guided meditation, followed by 30 minutes of an immersive sound bath. Traditional Tibetan singing bowls will be placed on, or around, your body to melt your mind away from its habitual thinking. Sink into a state of peace, stillness, and newfound clarity.

Sound Bath and Meditation at Plantoem
Experience the renewing effects of seated meditation with a 15 minute guided meditation, followed by 30 minutes of an immersive sound bath. Traditional Tibetan singing bowls will be placed on, or around, your body to melt your mind away from its habitual thinking. Sink into a state of peace, stillness, and newfound clarity.

Sound Bath and Meditation Experience at Plantoem
Experience the renewing effects of seated meditation with a 15 minute guided meditation, followed by 30 minutes of an immersive sound bath. Traditional Tibetan singing bowls will be placed on, or around, your body to melt your mind away from its habitual thinking. Sink into a state of peace, stillness, and newfound clarity.

Sound + Stillness: Tibetan Bodywork and Meditation Experience at Plantoem
Experience the renewing effects of seated meditation with a 15 minute guided meditation, followed by 30 minutes of an immersive sound bath. Traditional Tibetan singing bowls will be placed on, or around, your body to melt your mind away from its habitual thinking. Sink into a state of peace, stillness, and newfound clarity.

Core Power Yoga Sculpt + RAAW Small Bites
When muscle meets yoga, Yoga Sculpt is born. Boost metabolism and build lean muscle mass as you move to upbeat tracks. In collaboration with CorePower Yoga, we combine the power of strength training with dynamic yoga flows to tone and challenge every muscle group.

RAAW Wellness Social October 2024
Join our RAAW Wellness Socials for an opportunity to slow down, reflect, let go, & have fun. At the beachfront RAAW House in Hau’ula, O’ahu, we will gather together to share a day of wellness. Daily Yoga sessions, snorkeling & cold plunges, outdoor showers, shared nutritious meals, journaling, meditation, & more!

RAAW Yoga & Small Bites with Sharonne
Join Sharonne for a calming Restorative Yoga + Sound Bath session at the park, designed to help you deeply relax and release tension.

RAAW Yoga & Small Bites with Anna Morales
Enjoy a refreshing Yoga at the Park session, where you can unwind and connect with nature while flowing through gentle poses. After the class, enjoy delicious Small Bites from RAAW Nutrition, perfect for refueling and boosting your energy. It's the ideal way to relax, recharge, and enjoy a beautiful day outdoors!

Sisterhood Garden Family Day
Special community event at the local community garden, where we’ll come together to celebrate fresh, homegrown ingredients and great company. Registered Dietitian Kai Samiere will prepare delicious meals using produce straight from the garden.