Looking to take your practice to the next level?

Yoga has a long history of one teacher working directly with one student. Sessions of individualized instruction are thoughtfully designed and molded to suit you. I offer a 60-minute online private session with a free consultation to assess your yoga practice needs. The therapeutic aspects of working with a teacher 1-on-1 are profound, as the full hour is devoted to your specific needs and focused atmosphere.

Benefits of a private Yoga class:

• Personalized to your specific body needs. For example you may need more work on your flexibility rather than your strength

• Suited to your requirements. For instance you may want to lose weight, strengthen your core or reduce back pain

• Assistance and adjustments to achieve proper alignment

• Guidance in achieving and maintaining correct breathing patterns

• Assisted Savasana, including body adjustment and gentle face massage. Music, oils and scents as per your preference