Discover a practice that makes you

R · A · A · W

· REAL · ALIVE · AUTHENTIC · WILD

JOIN THE MOVEMENT

Wellness Socials

Wellness Social a mini retreat: a more digestible & affordable break from your day-to-day grind.

Our Wellness Socials are crafted for those craving a retreat, but can only fit in a half day or full day into their schedule, or anyone who needs a little push for a tech - free day.

Yoga, Meditation & Sound Bath

Yoga, meditation, and sound baths create a holistic path to well-being. Whether you seek strength, mental clarity, or deep relaxation, these practices support both body and mind. Through mindful movement, breathwork, and sound healing, you'll foster balance, inner peace, and renewal.

Nutrition

By focusing on the good in our foods, we can nourish both the body and mind. Nutrition is community, it is culture and it is what drives us each day. Together, we can develop a sustainable approach to eating that encourages a long, and fulfilling life.

Nurture Me

Privates

Experience the power of personalized wellness through private sound baths, one-on-one yoga sessions, and group classes designed to support your journey. Whether you're looking to release stress, enhance flexibility, or cultivate inner balance, each session is tailored to your unique needs.

Dive Deeper

Retreats

Retreats provide a space to step away from daily life and reconnect with yourself through holistic practices. Each one offers a unique experience, whether you seek rest, exploration, or transformation. You’ll leave feeling refreshed, grounded, and more connected to yourself.

Meet The Team

Receive guidance

From an experienced yoga teacher and a registered dietitian.

At RAAW, we bring together the expertise of an experienced yoga teacher and a registered dietitian to provide a holistic journey to wellness. Sharonne & Anna offers personalized practices that cultivates physical and mental well-being, while Kai delivers personalized nutritional guidance to support your health goals. Together, we are dedicated to helping you achieve balance, vitality, and a deeper connection with yourself.

Meet Sharonne | Meet Kai

RAAW Philosophy

Through connecting everyone to their inner sacredness, RAAW is a gateway for self-empowerment and personal growth. Helping others thrive in life by nurturing the body, the mind, and the soul, through yoga, proper nutrition and community.

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